Flu
or Cold Symptoms?
IN
THIS ARTICLE
When you wake up sneezing, coughing, and have that achy, feverish, can't move a muscle
feeling, how do you know whether you have cold symptoms or the flu?
It's important to know the difference between flu and cold symptoms. A cold is a milder
respiratory illness than the flu. While cold
symptoms can make you feel bad for a few
days, flu symptoms can make you feel quite ill for a few days to
weeks. The flu can also result in serious health problems such
as pneumonia and hospitalizations.
What are common cold symptoms?
Cold
symptoms usually begin with a sore
throat, which usually goes away after a day or
two. Nasal symptoms, runny nose, and congestion follow, along with a cough by the fourth and fifth days. Fever is uncommon in
adults, but a slight fever is possible. Children are more likely to have a
fever with a cold.
With cold
symptoms, the nose teems with watery nasal
secretions for the first few days. Later, these become thicker and darker. Dark
mucus is natural and does not usually mean you have developed a bacterial
infection, such as a sinus
infection.
How long do cold symptoms last?
Cold symptoms usually last for about a week. During the
first three days that you have cold symptoms, you are contagious. This means
you can pass the cold to others, so stay home and get some much-needed rest.
If cold symptoms do not seem to be improving after a
week, you may have a bacterial infection, which means you may need antibiotics.
Sometimes you may mistake cold symptoms for allergic
rhinitis (hay
fever) or a sinus
infection. If cold symptoms begin quickly and are
improving after a week, then it is usually a cold, not allergy. If your cold symptoms do not seem to be getting better
after a week, check with your doctor to see if you have developed an allergy or sinusitis.
What are common flu symptoms?
Flu
symptoms are usually more severe than cold
symptoms and come on quickly. Symptoms of flu include sore
throat, fever, headache, muscle aches and
soreness, congestion, and cough. Swine
flu in particular is also associated
with vomiting and diarrhea.
What are common flu symptoms?
Most flu
symptoms gradually improve over two to five days,
but it's not uncommon to feel run down for a week or more. A common
complication of the flu is pneumonia, particularly in the young, elderly,
or people with lung or heart problems. If you notice shortness of breath, let
your doctor know. Another common sign of pneumonia is fever that comes back
after having been gone for a day or two.
Just like cold viruses, flu viruses enter your body
through the mucous membranes of the nose, eyes, or mouth. Every time you touch your hand to one of
these areas, you could be infecting yourself with a virus, which makes it very
important to keep hands germ-free with frequent washing to prevent both flu and
cold symptoms.
Is it flu or cold symptoms?
How do you know if you have flu or cold symptoms? Take
your temperature, say many experts. Flu symptoms often mimic cold symptoms with
nasal congestion, cough, aches, and malaise. But a common
cold rarely has symptoms of fever above
101 degrees. With flu symptoms, you will probably have a fever initially with
the flu virus and you will feel miserable. Body and muscle aches are also more
common with the flu. This table can help determine if you have cold or flu
symptoms.
Symptoms
|
Cold
|
Flu
|
Fever
|
Sometimes, usually
mild
|
Usual; higher
(100-102 F; occasionally higher, especially in young children); lasts 3 to 4
days
|
Occasionally
|
Common
|
|
General Aches,
Pains
|
Slight
|
Usual; often severe
|
Fatigue, Weakness
|
Sometimes
|
Usual; can last 2
to 3 weeks
|
Extreme Exhaustion
|
Never
|
Usual; at the
beginning of the illness
|
Stuffy Nose
|
Common
|
Sometimes
|
Usual
|
Sometimes
|
|
Sore Throat
|
Common
|
Sometimes
|
Chest Discomfort,
Cough
|
Mild to moderate;
hacking cough
|
Common; can become
severe
|
Complications
|
||
Prevention
|
Wash hands often;
avoid close contact with anyone with a cold
|
|
Treatment
|
Decongestants; pain
reliever/fever reducer medicines
|
Decongestants,
pain relievers, or fever reducers are available over the counter;
over-the-counter cough and cold medicines should not be given to young
children; prescription antiviral drugs for flu may be given in some cases;
call your doctor for more information about treatment.
|
Usually, the time of year will give you some sense of
what you're dealing with. The standard flu season runs from fall to spring of
the next year.
When do I call the doctor with flu or cold symptoms?
If you already have flu or cold symptoms, it's important
to call your doctor if you also have any of the following severe symptoms:
- Persistent
fever: A fever lasting more than three days can be a sign of another
bacterial infection that should be treated.
- Painful swallowing: Although
a sore throat from a cold or flu can cause mild discomfort, severe pain
could mean strep throat, which requires treatment by a doctor.
- Persistent coughing: When a
cough doesn't go away after two or three weeks, it could be bronchitis, which may need an antibiotic. Postnasal drip or sinusitis can
also result in a persistent cough. In addition, asthma is another cause of
persistent coughing.
- Persistent congestion and headaches: When colds and allergies
cause congestion and blockage of sinus passages, they can lead to a
sinus infection (sinusitis). If you have pain around the eyes and face
with thick nasal discharge after a week, you may have a bacterial
infection and possibly need an antibiotic. Most sinus infections, however,
do not need an antibiotic.
When do I call the doctor with flu or cold symptoms?
In some cases, you may need to get emergency medical
attention right away. In adults, signs of a crisis include:
- Severe chest
pain
- Severe headache
- Shortness of breath
- Dizziness
- Confusion
- Persistent vomiting
In children, additional signs of an emergency are:
- Difficulty breathing or rapid breathing
- Bluish skin color
- Not drinking enough fluids
- Lethargy and failure to interact normally
- Extreme irritability or distress
- Symptoms that were improving and then suddenly worsen
- Fever with a rash
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Can I prevent flu or cold symptoms?
The most important prevention measure for preventing
colds and flu is frequent hand washing. Hand washing by rubbing the hands with
warm soapy water for at least 20 seconds helps to slough germs off
the skin.
In addition to hand washing to prevent flu or cold
symptoms, you can also get a flu vaccine to prevent seasonal influenza.
Seasonal flu activity in the United States generally peaks between late
December and early March. Within two weeks of getting a flu vaccine, antibodies
develop in the body and provide protection against flu. Children receiving the
vaccine for the first time need two doses delivered one month apart.
Can I prevent flu or cold symptoms?
Antiviral medicine may also help prevent flu if you have
been exposed to someone with flu symptoms.
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